• Jill Rose

Why make a Cacao Power Smoothie?

Updated: Jan 19, 2019


1 cup unsweetened almond milk

1/2 frozen banana

2 tbsp raw cacao powder

1 tbsp ground flaxseed

2 tbsp almond butter (my fave) or peanut butter

2 pitted dates (if hard, soak in warm water for 15 minutes)

1 pinch of cinnamon

3 ice cubes

optional: add a scoop of high quality organic protein powder if consuming post paddle (workout)

Blend and Enjoy!

Thank you to my bro DP and sister-in-law G for this recipe over the holidays and IG for the cute monkey. : )

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